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The most common sports injuries of motocross riders and possibilities of their prevention
Syrový, Dominik ; Pavlů, Dagmar (advisor) ; Žáková, Lenka (referee)
Title: The most common injuries of motocross riders and their prevention Objectives: The aim of this diploma thesis is to assess the frequency of sports injuries sustained by motocross riders in the Czech Republic in year 2021. The thesis, based on a questionnaire survey, also discovers standards of usage of protective equipment and the impact of fitness training (including regeneration). Methods: The thesis uses the method of an anonymous non-standardized questionnaire to analyze the most frequent sports injuries as well as the frequency of usage of protective gear, forms of fitness training, and regeneration in 2021. Respondents were approached directly or via hobby communities and groups on a social network. The analysis itself was carried out in Microsoft Excel. Results: The research group was comprised of 128 respondents who were divided into three categories according to their performance level: hobby - 76, competitive - 35, professional - 17. In compliance with the survey results, the riders in 2021 suffered on average 10,6 contusions per person, 1,7 fracture per person (both predominantly of the upper limb), and 4,7 injuries of joint soft tissues or organs (predominantly in the knee area). The number of injuries, as well as aches in dorsal and cervical areas, rose with the higher level of...
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Fitness training for ice hockey referees
Duben, Marek ; Jebavý, Radim (advisor) ; Vojta, Zdeněk (referee)
Title: Fitness training for ice hockey referees Objectives: The aim of this work is the application and verification of an intervention for the preparatory period of ice hockey referees. Methods: The thesis utilizes scientific quantitative experimental methods. Other scientific methods employed in this work include observation, measurement, comparison, analogy, and synthesis. Results: Based on data obtained from a research of scientific literature, personal experiences, consultations with experts and referees, a training plan for the preparatory period of top- level ice hockey referees in the Czech Republic was created. Additionally, this plan was tested in practice with selected referees. A test battery was also developed, to compare results and determine the benefits and functionality of the proposed training plan. Keywords: Ice hockey, referees, conditioning preparation, training plan, test battery
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Monitoring fitness in elite women handball players
Mikulášková, Veronika ; Kaplan, Aleš (advisor) ; Petružela, Jan (referee)
Title: Monitoring fitness in elite female handball players. Objectives: The subject of the bachelor thesis is the analysis of the conditioning abilities of a women's handball team playing in the highest Czech competition. The comparison of the results measured during the preparation period, first at the beginning and then in the final phase of the cycle, will show us the positive influence of physical conditioning during the game break or, on the contrary, will serve the coaches of the chosen club as an indicator of incorrectly chosen concept of training units. Methods: Testing was conducted on 18 elite female handball players aged 19 to 30 years. Using 5 selected field tests, we diagnosed the level of selected fitness abilities that are central to achieving quality performance in handball. According to the comparison and statistical processing of the results, differences between pretest and posttest performances were determined. The individual tests concerned dynamic lower limb strength (vertical jump and horizontal jump), throwing arm strength (2kg medicine ball throw), running endurance (beep test) and speed and coordination skills (agility T- test). Primary and secondary measurements were taken 6 weeks apart. Results: Control data from the posttests showed improvement in all tested disciplines....
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Sport training for paramedic students
ŠTENCLOVÁ, Adéla
This bachelor's thesis concerns the sports training of students in the paramedics' fields at Czech universities. Nowadays, a paramedic is physically stressed by using the instrumentation technics, which are a part of the Medical Rescue Service vehicles, and manipulating patients. The university students have been prepared not only by obtaining knowledge but also by physical preparations. The thesis is divided into the theoretical and the empirical parts. The theoretical part defines the work of a paramedic and the base part of the Integrated Rescue System. Moreover, it deals with a theory of sports achievement, the content of the sports preparation, and the sports courses in the Paramedic fields at the University of South Bohemia. The empirical part was performed by the quantitative method of the survey, by an own questionnaire technique. The research samples come from students in the Paramedic field at particular Czech universities. The survey aimed to analyze the content of the sports preparation and to find out the subjective evaluation of the severity of the sports preparation and the physical readiness of the students. There are two hypotheses. H2: The subjective assessment of the demandingness of the sports preparation is different at particular Czech universities, and H3: The subjective assessment of the physical readiness for the sports preparation in the Paramedic field is the same for both men and women. There is a specific research question for the first aim, which asked about differences in contents of the sports preparation in particular universities in the Czech Republic. The investigative survey detected that according to the students' evaluations, the severity of the sports preparation differs among the Czech universities. Moreover, differences between males and females, were evaluated without significant distinction. Differences in the content of the sports preparation among the particular universities are not considerable. This bachelor's thesis may work as a proposal for adjusting the accreditation in the Paramedic field at the Czech universities.
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Possibilities of using the squat in training and physical development
Rubek, Tomáš ; Gryc, Tomáš (advisor) ; Blažek, Dušan (referee)
Title: Possibilities of using the squat in training and physical development Objectives: The aim of the thesis was to comprehensively describe the squat as an exercise with a wide range of uses not only in the training of professional athletes, but also recreational exercisers, or the general public. The work was supposed to summarize the number of possible benefits of the squat and its variants in the areas of improving physical performance and physical and mental health. Methods: The thesis uses research methods, that is, the collection and study of selected relevant literature, as a prerequisite for creating an overwiev of the current state of knowledge in the field of the thesis topic. Results: We have described the areas of possible use of the squat. We have briefly summarized the information contained in the studies found and cited in the thesis. Keywords: literature review, exercise, performance, conditioning, rehabilitation
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Fitness training in squash
Cerman, Jaroslav ; Süss, Vladimír (advisor) ; Kočíb, Tomáš (referee)
Title: Fitness training in squash. Purposes: Find out the best Czech squash players focus on fitness training. Propose the inclusion of fitness training in the annual training cycle. Methods: Interview, survey. Results: Most of the best 200 players by ranking include fitness training into their training process. Fitness training directly affects the squash performance and the position in the ranking as well. Key words: squash, training, fitness training, speed, power, endurance, coordination, flexibility.
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Floorball Summer Fitness Trainig
Sláma, Petr ; Engelthalerová, Zdeňka (advisor) ; Hrabinec, Jiří (referee)
This diploma thesis "Floorball Summer Fitness Training" describes the process and influence of a fitness training period on female floorball players of Fbš Bohemians Praha club. The theoretical part focuses on fitness training and its elements, it also describes motor skills, training phases and physical tests. The practical part of the thesis deals with the actual testing of the players prior to the start of the summer fitness training period and afterwards. These results are compared and evaluated, showing the influence of the training on the players. KEYWORDS - Floorball - Training - Fitness training - Motor skills - Testing
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Fitness training in performance football
Roth, Jiří ; Bunc, Václav (advisor) ; Kokštejn, Jakub (referee)
Title: Fitness training in performance football Objectives: The main objective of this bachelor thesis is the characterization and analysis of information about fitness training at a performance level of a football team that trains 2-3 times a week. Subsequent comparison and verification of adequate knowledge gained from optimal resources are used to improve fitness condition during yearly training cycle. Methods: First, the information about fitness training was compared based upon the analysis of the scientific literature. Secondly, the model training units focused on individual fitness assumptions were created. Thirdly, research data in the form of a survey from football coaches was compiled. Finally, field tests that were designed to improve performance level were applied. Results: In the thesis I found that a fitness training for football in performance level is as important in both preparatory periods as in fitness training of professionals. Although, it is much less intense. Based upon the analysis of the verified data and resources, the objectives of this thesis were achieved and hypotheses were confirmed. Content of individual results of this work is discussed in the relevant chapters. Keywords: Fitness training, fitness preparation, training unit, performance football
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The Analysis of the Standing Shooting Position in Air Rifle
Ledecká, Kateřina ; Brych, Jan (advisor) ; Fiala, Miloš (referee)
Title: The Analysis of the Standing Shooting Position in Air Rifle Objectives: The main aim of this bachelor thesis is to describe the standing shooting position in air rifle and to make a kinesiology analysis of this position which includes the body posture, the holding of the weapon, breathing, aiming and pushing the trigger. Methods: The used method is descriptive analysis. Results: The result of this bachelor thesis will be the analysis of the standing position in air rifle. On the basis of the theoretical knowledge a compensational exercise for the rifleman will be suggested. Key words: shooting, air rifle, shooting position, muscle imbalance, fitness training, compensation exercises
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